We're totally behind a healthy and sensible "everything in moderation" approach to eating with an emphasis on whole, unprocessed foods. An easy route to healthy meals is to make dinner in just one pot. Here are some of our favorite recipes.
Mmm Egg-White Muffin Melt 3 egg whites Whole-grain English muffin cup spinach 1 slice cheese 1 slice tomato Make It Scramble 3 egg whites. Cover half of a whole-grain English muffin with cup spinach and the other half with 1 slice cheese