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The bullet journal allows for flexibility and creativity - which sometimes helps us in more ways than we realize. See how uses his bullet journal and how it's helped his mental health.

This is really easy! All you have to do is get a journal or even any type of notebook and start writing with either a pen, a pencil, or even paint!!! I love this idea because it's just a way to think back on your life which I think is important. Hope you guys enjoy!!!!

This is really easy! All you have to do is get a journal or even any type of notebook and start writing with either a pen, a pencil, or even paint! I love this idea because it's just a way to think back on your life think is important.

At the end of the month and do you feel like you got nothing done? Learn the 3 essential steps to successful monthly planning and take your life back!

Monthly Planning 101: The Essential Bullet Journal Guide

Kara Benz Kara Benz is the artist and author behind Boho Berry, where she inspires her readers to lead a more centered, fulfilled, and inspired life. Kara also runs a successful sticker shop on Etsy – Boho Berry Paperie. http://bohoberry.com Related

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A few weeks ago, I was flipping through my past journals on the hunt for all of my Bullet Journal mistakes. As I was skimming through, I couldn’t help but smile as I flipped past all of those memories, to-do lists, and experiments from the past year and a

10 awe-inspiring gratitude logs for Bullet Journal - Finding North

10 awe-inspiring gratitude logs for Bullet Journal

gratitude log--write down 1 highlight of each day or 1 thing I am grateful for that day. look back on the month and reflect on all the blessings, big or small!

@bujo.by.marieke Bullet journal weekly layout geometry

@bujo.by.marieke Bullet journal weekly layout geometry

If you haven’t caught on to the bullet journal trend, uh, what are you waiting for?  Maybe you have not yet heard of a bullet journal, or you’ve seen examples of them, you just aren’t exactly sure what they are. A bullet journal is, essentially, a planner, diary, tracker, and organizer all in one. It can be anything you want it to be, whether it’s full of to-do lists or doodles or habit tracking lists or calendars of reminders or all of those things.

24 Aesthetically Pleasing Bullet Journal Layout Ideas That Will Inspire You

From instagram: @spaceandquiet My weekend bullet journaling. Gratitude jar and weekend layout that centres around family time, food and hobbies. Bullet journal ideas and inspiration.

My weekend bullet journaling. Gratitude jar and weekend layout that centres around family time, food and hobbies. Bullet journal ideas and inspiration.

#Repost @bujotrain with @repostapp ・・・ I wanted to share one of my favourite trackers from May. Here is my completed weight tracker, which shows my exercise, food and water intake at a glance. I added the horizontal line at the end of the month showing my average weight for the month. . I know in the process of losing weight you're not supposed to weigh yourself all the time, but I enjoyed filling out this tracker everyday and it showed me that when I was eating poorly for a few days my…

I wanted to share one of my favourite trackers from May. Here is my completed weight tracker, which shows my exercise, food and water intake at a glance. I added the horizontal line at the end of the month showing my average weight for the month.

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