Love a citrus smoothie: grapefruit smoothies INGREDIENTS 1 ruby red grapefruit 1 cup frozen strawberries 1 ripe banana, peeled ½ cup Greek yogurt ½ cup orange juice ½ teaspoon vanilla extract 1 tablespoon honey
quick and easy fruit salads for the week. use your favorite fruits, add a splash of orange juice and throw it in the freezer overnight. By the time lunch time rolls around, the fruit will be thawed but still cold, and you're ready for a healthy lunch.
The Shredding Meal Plan! Designed to Burn FAT and Kick Start Your Metabolism! This is a great way to start off my healthy regime for the next few months! NOT a diet! 6 meals - great options, healthy and clean! Pretty close to show prep diets
Guilt Free Dip ~ "Mixing your ranch seasoning in Chobani Yogurt gives you protein and is around 20 calories for 2 tbsps! it was awesome and I'm addicted!"Mixing your ranch seasoning in Chobani Yogurt gives you protein