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Pacoima

Pacoima

10 mustavalkoista kylpyhuonettaOlen aina ollut ensimmäisenä valittamassa että mikä hemmetin vika valkoisessa laatassa on. Nyt huvittaa. Olen myös aina sanonut että jos koskaan remppaan tai rakennan, meille tulee valkoinen, klassinen kylpyhuone. Mutta niin sitä vaan mieli muuttuu kun tekee itelle, toisaalta, ei näissä mustavalkoisissakaan ole kyllä mitään vikaa.Liian turvallinen? Kalsea? Tylsä?Kuvat: Pinterest

10 mustavalkoista kylpyhuonettaOlen aina ollut ensimmäisenä valittamassa että mikä hemmetin vika valkoisessa laatassa on. Nyt huvittaa. Olen myös aina sanonut että jos koskaan remppaan tai rakennan, meille tulee valkoinen, klassinen kylpyhuone. Mutta niin sitä vaan mieli muuttuu kun tekee itelle, toisaalta, ei näissä mustavalkoisissakaan ole kyllä mitään vikaa.Liian turvallinen? Kalsea? Tylsä?Kuvat: Pinterest

Had this baby hanging on my closet door!

Had this baby hanging on my closet door!

YOGA SEQUENCE FOR TIGHT SHOULDERS & UPPER BACK  A lot of you asked for a sequence for the back and shoulders so here is one with props - BLOCK ASSIST Lie on floor, legs bent or straight is up to you. Place a block on its skinny side horizontally under the shoulder blades. Think sports bra location. You can change the block height in accordance to your body but overtime it will get easier to go higher 1. HANDS BEHIND HEAD  Interlace the fingers behind, keep the elbows wide, breathe through…

YOGA SEQUENCE FOR TIGHT SHOULDERS & UPPER BACK A lot of you asked for a sequence for the back and shoulders so here is one with props - BLOCK ASSIST Lie on floor, legs bent or straight is up to you. Place a block on its skinny side horizontally under the shoulder blades. Think sports bra location. You can change the block height in accordance to your body but overtime it will get easier to go higher 1. HANDS BEHIND HEAD Interlace the fingers behind, keep the elbows wide, breathe through…

When I first starting practicing yoga, I felt like blocks were a giant pain  snoozefest. I felt like they didn't really do anything, and in class, the  effort to benefit ratio was awful cuz it seemed like I'd spend half the  time just trying to get the positioning just right only to lay back and  feel like the block was stabbing me.

3 Ways to Use Yoga Blocks to Open the Chest

When I first starting practicing yoga, I felt like blocks were a giant pain snoozefest. I felt like they didn't really do anything, and in class, the effort to benefit ratio was awful cuz it seemed like I'd spend half the time just trying to get the positioning just right only to lay back and feel like the block was stabbing me.

Christmas Star - Quilter's Cache  This would be beautiful as a multi-block table runner for Christmas!

Christmas Star - Quilter's Cache This would be beautiful as a multi-block table runner for Christmas!

A Reggio Emilia-Inspired Classroom using a mirror in the block play area so children can see themselves while building.  This also allows children to easily see their constructions from all angles.

A Reggio Emilia-Inspired Classroom using a mirror in the block play area so children can see themselves while building. This also allows children to easily see their constructions from all angles.

YOGA SEQUENCE TO CAMEL POSE: To warm up, look for the "BACK BENDING WARM UP" sequence I posted. Do the sequence 3x before you attempt the below - 1. BLOCK STRETCH Adjust the block height accordingly, place it just below the shoulder blades. Ultimately the higher the block the better - 2. CHEST/SHOULDER STRETCH Lie on your front, stretch the right arm to the right, Palm facing down & in line with the shoulder. Bend the left knee, send the left toes to the right, twist. Shift the hips to the…

YOGA SEQUENCE TO CAMEL POSE: To warm up, look for the "BACK BENDING WARM UP" sequence I posted. Do the sequence 3x before you attempt the below - 1. BLOCK STRETCH Adjust the block height accordingly, place it just below the shoulder blades. Ultimately the higher the block the better - 2. CHEST/SHOULDER STRETCH Lie on your front, stretch the right arm to the right, Palm facing down & in line with the shoulder. Bend the left knee, send the left toes to the right, twist. Shift the hips to the…

In the early 2000s pop music was everything.  Back then Christina was Dirrty and Britney was Toxic. Throw it back with this playlist including everything from Outkast's 2004 smash hit Hey Ya to J-Lo classic jam, Jenny From the Block.

Get Your Freak On to 33 Party Songs From the Early 2000s

In the early 2000s pop music was everything. Back then Christina was Dirrty and Britney was Toxic. Throw it back with this playlist including everything from Outkast's 2004 smash hit Hey Ya to J-Lo classic jam, Jenny From the Block.

Make the book sum up. And then on the last page kill the most lovable character by the main protagonist and the protagonist likes it. (Get Him Back Writing Prompts)

Make the book sum up. And then on the last page kill the most lovable character by the main protagonist and the protagonist likes it. (Get Him Back Writing Prompts)

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