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Get That V-Shape with The Rock’s Back Workout. Dwayne Johnson shares his workout routines on Twitter and Instagram. His back and abs routine is typically done on Thursdays. The Rock says his workouts vary. It all depends on the movie role he is going to play. In 2016, Johnson used this back & abs workout …

Get That V-Shape with The Rock’s Back Workout. Dwayne Johnson shares his workout routines on Twitter and Instagram. His back and abs routine is typically done on Thursdays. The Rock says his workouts vary. It all depends on the movie role he is going to play. In 2016, Johnson used this back & abs workout …

Stretching: Stretching the Back #fitness #health

Stretching: Stretching the Back #fitness #health

Shoulder #workout #gymrat

Shoulder #workout #gymrat

Leg Workout Fitness Chart 24" x 36"

Leg Workout Fitness Chart 24" x 36"

Work it !!!

Work it !!!

Dumbbell triceps extensions

Dumbbell triceps extensions

Batman Bodyweight Workout

Batman Bodyweight Workout

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One-arm overhead dumbbell triceps extension ~ Re-Pinned by Crossed Irons Fitness

One-arm overhead dumbbell triceps extension ~ Re-Pinned by Crossed Irons Fitness

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