Most annoying thing ever when I take my iPod on a run. Some how I become painfully aware of the discomfort of earbuds and weight of the iPod when it is not playing. Also great reason to NOT take your iPod running.
I know it's hard after a long day, but you MUST make time for yourself! What's worse - losing 30 min at home relaxing or losing years off your life & with your loved ones b/c you didn't MAKE TIME to get healthy?
"They said I couldn't do it. They said the road was too long, the journey too arduous. They were wr-- Oh. Hang on." Motivational poster from Runner's World- love it. I guess I'm just tired of inspirational quotes :)