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greatTalk

Watch this TEDTalk to learn more about how to be healthy!

Are you wearing blue? It's #WorldAutismAwarenessDay. Awareness is the first step towards understanding! #LIUB #PACKhasyourBACK

Are you wearing blue? It's Awareness is the first step towards understanding!

effects of smoking #quitsmoking #health #wellness

A Smokers Timeline: What happens when a smoker quits smoking tobacco based cigarettes over a 15 year timeline.

Our health advisors attended a seminar by Lara & Mallory from KultureCity! Excited to be working with them! #goteam #PACKhasyourBACK #kulturecity #autism

Our health advisors attended a seminar by Lara & Mallory from KultureCity!

Video of the Week: Mr. Tippett’s Story - Pack Health

Tippett’s Story - Pack Health

Happy International Women's Day from Pack Health! #PACKhasyourBACK #internationalwomensday #goteam

Happy International Women's Day from Pack Health!

Yoga isn't just for hikers and health nuts! Stay tuned for our new series-- Get Fit: Yoga! -- and learn how to incorporate yoga moves into your daily life. #yoga #PACKhasyourBACK #getfit

Yoga isn't just for hikers and health nuts! Stay tuned for our new series-- Get Fit: Yoga! -- and learn how to incorporate yoga moves into your daily life.

Pack Health

Pack Health

We launched a blog! For one of our first posts, we're breaking down how to make new years resolutions you can commit to. Check the link in our profile to find out more about the tiny steps you can take today to live a happier, healthier life. #‎TinyStepsGreatStrides‬ ‪#‎PackhasyourBack‬ ‪#‎goteam‬

We launched a blog! For one of our first posts, we're breaking down how to make new years resolutions you can commit to. Check the link in our profile to find out more about the tiny steps you can take today to live a happier, healthier life. #‎TinyStepsGreatStrides‬ ‪#‎PackhasyourBack‬ ‪#‎goteam‬

New motivational posters in the office! #justdoit #johncage #nothingisamistake #PACKhasyourBACK

New motivational posters in the office!

First day in the office for 2016-looking forward to all the great things this year! #PACKhasyourBACK #mondaymeeting

First day in the office for forward to all the great things this year!

We're taking a walk on Birmingham's new Rotary Trail!  Go to your local trail or park for a walk #PACKhasyourBACK #MyWeekOfWalking #gethealthy #giveaway #walking #goteam #RotaryTrail • • • • •  What to do: 1. FOLLOW us @packhealth and like us on Facebook 2. Take a picture of you walking and tag @packhealth and #PACKhasyourBACK 3. TAG 2 friends

We're taking a walk on Birmingham's new Rotary Trail! Go to your local trail or park for a walk

Don't let Halloween become the horror of your health! #healthyhalloween #PACKhasyourBACK #pumpkin

Don't let Halloween become the horror of your health! #healthyhalloween #PACKhasyourBACK #pumpkin

Video of the Week: Why Dr. Dodson prescribes Pack Health - Pack Health

Dodson, shares how Pack Health has helped him improve patient outcomes and satisfaction at his clinic.

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