Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. Before shower workouts are a very good idea. one step closer to that bod. bikini bod here I come!
Fitness Outfits : Illustration Description STICKY SOLE // Staying stable is essential to performing HIT drills. The Metcon 2 has a sticky sole, built to increase traction, prevent slipping and keep you stable through every rep.
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