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Model and photographer. Vilma P is a multi award-winning wellness blog from Finland. A blog about wellness, sport, nutrition, lifestyle, beauty and fashion.

Model and photographer. Vilma P is a multi award-winning wellness blog from Finland. A blog about wellness, sport, nutrition, lifestyle, beauty and fashion.

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This is our favorite flavor for banana ice cream to make; it's creamy, delicious, and packed with antioxidants. It only takes three ingredients to make and tastes wonderfully sweet and.

10 Tips for Creating Low Sugar Smoothies http://nutritionstripped.com/10-low-sugar-smoothie-tricks/

10 Tips for Creating Low Sugar Smoothies

I'm sharing some of my tips and tricks on creating low sugar smoothies so you can get your morning smoothie fix without overdoing it on the sugar content.

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annietarasova: “ Afternoon relaxing by the pool was so so needed 🐟🍊🐟🍊 Snacking on DIY bliss balls (cookie dough flavour but tastes more like vanilla choc chip ice cream), sipping on.

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“Raw rainbow-bowl by Pink chia pudding Serves 1 1 cup nut milk* 3 heaped tsp chia seeds tsp vanilla 2 tsp beetroot powder (or 1 tbsp…”

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You can consume a smoothie at any meal not just breakfast. No time for lunch grab or make a quick smoothie.

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