Senegalese Chicken Yassa-A traditional chicken dish from the Casamance region of Senegal, Poulet Yassa (Chicken Yassa), is one of the most famous Senegalese recipes. Senegalese food has been influenced by many countries including France, Portugal, and those of North Africa... Enjoy the Taste Experience!
Chicken yassa - Lois carb, gluten free dish from the Senegambia!
Rien ou Yap - Piment oiseau
Top 10 South African Foods to Try
Begin your exploration of South African food with this easy to follow list of foods and recipes.
Senegalese #soulfood for our Sweetest Day dinner date. #thieboudienne #wolof for…
This traditional West African dish is a favorite right here at home...it features chicken, rice and veggies all in one skillet, so clean-up is a breeze.
Okra and Seafood Stew (Soupoukandia)
Senegalese Okra, Shrimp and Mussels Stew with Eggplant, Scotch Bonnet Pepper and Bay Leaf / Soupoukandia (potato-free, sugar-free, use coconut oil, sugar and gluten-free fish sauce, serve with riced cauliflower)
Benachin quite literally means "one pot" (bena is one in Wolof, and chin is pot). This is because to cook this most iconic of dishes, you
african cookbook | Some of the tempting recipes: Yam Balls, Akkras (a fritter made with ...