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Recommit right now to do & be better. Not later, next week, or the next day, but right at this moment.

This is the most difficult thing we will ever do, but also the most rewarding. Each day I will beat my old self. I will get better. I will get healthy. I will fight and I WILL WIN!

Just get started!

If you're just starting your journey to health and fitness, the first thing to do is just move! The rest will fall into place because you will learn what works for your body. Everyone is different and there are no quick fixes!


25 Science-Backed Ways to Feel Happier


I DO NOT agree with this! These noise an lot that is awful the guidelines I have made for myself. I have now been in treatment for an eating disorder, including a 3 hospital stay where my organs were beginning to fail month.

Yes I will!

Fitness Motivation, Fitness Inspiration, Fitness Quotes, Motivational Quotes, Inspirational Quotes and Body Inspiration

When you want to give up, just think of the people who would love to see you fail. Don't give them that pleasure

When you want to give up just think of all the people who would love to see you fail. Don’t give them that pleasure. Related 15 Amazing Photos of Nature …

A year ago I was the one sitting on the couch calling people obsessed... now I just wanna go to bed so I can get up and go to the gym!

Obsessed is the word the lazy use to describe the dedicated. -So true, even in not running related ways.

Fitness Quotes

You'll get a lot more compliments for working out than you will for sleeping in! Get out of bed and workout!

Fitness Inspiration #fitnessinspiration

Fitness Inspiration #fitnessinspiration


how about, "You are entirely too focused on your body. Your life is not your body." and really, they don't even get heads?

Fit Tips

67 Science-Backed Ways to Lose Weight

6 months from now, i could be at my goal weight. thats amazing. pounds lighter i could be. in 6 months. thats amazing.

Set goals everyday, no matter how small.

Reason To Be Fit 'cause chasing a goal is better than running from fear ----------- I feel like this applies to law school too

When you feel like dying...that's when it counts! Do ten more. Shut up Beyonce...

Say goodbye to complicated and expensive weight loss programs, The Venus Factor is here. how to lose weight