I have witnessed huge shifts in people's health as a nurse health coach. Here is a great article highlighting coaching's multiple benefits. Is a Health Coach Better Than an Overworked Doctor? - Wired Science Whole LIfe Health LLC www.
How do I say this without raising an eyebrow? I rinse my mouth with oil every morning, and it has transformed my body. This ancient practice of washing out with your mouth with oil every morning, or even three times a day, has completely detoxed my body.