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Transform your dinner recipes with five easy flavorful spice blends that only take 5 minutes to make. These chicken spice rubs are absolute perfect to mix up flavors for the week! They are even great for sheet pan dinners, roasted or grilled veggies, meat and seafood. #glutenfree #dinner #mealprep Spice Blends Recipes, Homemade Spice Blends, Spice Mixes, Spice Recipes Diy, Homemade Seasonings, Homemade Spices, Homemade Dry Rubs, Food Recipies, Cooking Recipes
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Recipe from
joyfulhealthyeats.com

5 of the BEST Dry Rub Recipes for Chicken | Homemade Spice Blends

8 ratings
· 5min · Vegan, Gluten free · servings

Ingredients

Produce
1 tbsp Basil
1 1/2 tsp Chipotle pepper, powder
1/2 tsp Coriander, ground
1/2 tbsp Dill
3 Lemons (about 2 tablespoons), zest from
3 tsp Onion powder
1 1/2 tbsp Oregano
3 2/3 tbsp Powdered garlic
1/2 tsp Thyme, dry
Condiments
1/2 tbsp Mustard, ground dry
Baking & Spices
1 tsp Black pepper, ground
4 1/2 tsp Black pepper
1/2 tbsp Brown sugar
1 1/2 tsp Cayenne pepper
2 1/2 tsp Chili powder
2 1/4 tbsp Paprika, smoked
1/4 tsp Red pepper flakes
1 1/4 tsp Salt
3/4 tbsp Sea salt
Nuts & Seeds
1 tbsp Cumin, ground
4 tsp Cumin

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