If you're just starting your journey to health and fitness, the first thing to do is just move! The rest will fall into place because you will learn what works for your body. Everyone is different and there are no quick fixes!
The amount of times I hear "why are you on a diet?" "You don't need to lose weight" It's not a diet and it's not for weight loss. I choose to eat healthy and nourish my body accordingly. What you do is your business.
i hate the worry, i don't want to be model skinny but i want to feel comfortable, other skinny woman's bodies dont motivate me because thats not how MY body is. MY body will always be different than a models.