Futures of Palm Beach in tequesta Florida. A residential treatment facility specializing in personalized treatment for eating disorders and addictions.
Once considered a Holy Tree due to its ability to improve health and longevity. Elderberries are full of powerful nutrition and have incredible health benefits. Research is being done to discover more benefits of this dark blue, purplish berry. Elderberries are loaded with anthocyanin which is a polyphenol. Anthocyanin gives elderberries their dark color. Research
Légumes grillés au vinaigre balsamique et à l'érable
Summer might be drawing to a close, but the temperatures are still rising! Facing the heat is an important time to delve into Ayurveda; Melina Meza offers holistic tips on how to let this ancient practice help you bring balance to your body.