Fruit Smoothie Recipe
scienceandfood: DIY Kitchen Science: Super Antioxidant Fruit Smoothie If you take a look at the Nutrition Facts panel on your favorite snack you can learn a lot about the different molecules in your food. These moleculesfats proteins carbs vitamins and mineralsare essential for our health: they provide energy for our bodies and can be recycled to form the molecular building blocks of our cells. Many of these molecules even promote specific molecular processes: Vitamin C helps build the…
