Sex and Drugs may be the bane of youth, but they are two legs of the Primordial Religion known as Tantra. Tantra is a movement that transcends sectarianism. It is found in Hinduism, Buddhism and Shamanism, the three principal religions of Nepal.
To Calm & Center your Emotions Created by Moonlight Musings of -- Could be modified with a fan, lighter, and bottle of water outside (use the ground to represent Earth). Also, splash the water on your face afterward.