1 cup flour 1 ½ teaspoons baking powder ½ teaspoon salt 2 tablespoons sugar ½ to 1 teaspoon cinnamon (depending on how much you want) 1 egg, beaten ½ cup plus 1 tablespoon milk 1 ½ cups (about apples, peeled and diced oil for frying
Egg Fast Diet Menu Plan (Low Carb & Keto) and FAQs
Chickpea Chocolate Cupcakes (Low Carb/Gluten Free) 15 oz can of garbanzo beans cup almond milk or water 4 eggs 2 Tbl coconut oil cup premium cocoa powder 1 tsp baking powder cup granulated sugar substitute
Jalapeno & Cheddar Cauliflower Bites: These go perfectly with some some eggs for breakfast or as a veggie side dish to any protein for dinner. Very kid friendly, they are fun to eat and have virtually no cauliflower flavor.