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Running takes away the emotional pain until all there is. is running. This is one of the reasons why I love running! It's the best therapy.

I love this. I see a quote similar to this at my doctors office every time I go. "What fits your busy schedule better? Exercising one hour each day or being dead 24 hours everyday?"

What fits your busy schedule better - exercising one hour a day or being fat 24 hours a day? Ouch, need to remember this!


You are Beautiful, just the way you are but nothing wrong with getting a healthier version :)~~I need to remember this!

Sweat is Sexy!

'because i feel sexiest in my nikes and dripping with sweat' quote.

This helps, I also like to imagine there is a middle finger on my hat for anyone that judges my running style/speed (or lack there of).

i always hesitate to call myself a runner, but this makes me rethink my reasoning. even though i am not highly competitive nor do i desire to run a marathon, i do run 3 miles a few times per week. i am a runner.

Thought about stopping... then ran harder!

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Want to burn more calories this year??  Build more muscles!!!

Muscle Building Tips. New Burn Machine Speed Bag Muscle Building Lightweight Exercise Tool New Burn Machine Speed Bag Muscle Building Lightweight Exercise Tool Speed Bag is perfect for enhancing cardio-aerobic conditioning and to

Reasons to be fit: Because hard work beats talent when talent doesn't work hard

What's Your Reason to Be Fit?

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This Is Why I Squat - Tank - HIPFIT.

Lol this website sells all sorts of funny tanks like this :D this shirt is perfect to match my butt