Meditation creates discipline in the mind. It slows down the ceaseless chatter that takes over when a mind is not aware or conscious of its thoughts. There is nothing else that can free the mind of ceaseless thoughts- its estimated we have around
With so many different approaches and techniques discovered over the century, the term “energy healing” has grown in meaning. We spoke to Carol Tuttle, America’s most trusted energy healer, to help us understand the basics of this complex subject.