Click on the link to be able to get workouts and meal plans for your body type. I'm not pear shaped but was able to get to my body type from the link. Nice to change it up a little
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Best workout for a pear-shaped body. (Eating plan also included).
L♡VE Your Legs Workout
love your legs workout.
Stand Up for Flat Abs
Dumbbell Side Bend- do these. Defines your waist so you don't look "boxy" and melts love handles no joke. 3 sets 15reps/side.
Eat Right for Your Body Type
Eat right for your body type...quick and easy guidelines if you're unsure of where to start :-)
The Weight-Room Cardio Workout
Bent-Over Wide Row: Do as many as you can in one minute, then move on to the next exercise in THIS cardio weightlifting workout: http://www.womenshealthmag.com/fitness/weight-room-workout?cm_mmc=Twitter-_-WomensHealth-_-content-fitness-_-weightroom
Pear Shaped Body Type - Yahoo Image Search Results