Tämä smoothie yhdistää makeaa proteiinin kanssa, joka auttaa tasapainottamaan verensokeria ja makeanhimoa.

Sweet Tooth Cure --> Chia Berry Green Protein Smoothie via Elizabeth Rider

Pumpkin Protein Smoothie | peak313.com

> cup pumpkin (not pie filling) > 1 scoop of vanilla protein powder (or cup greek yogurt or cottage cheese! I’ve even done cotta.

save smoothie for later

How to store smoothies for the next day

Peachy Green Protein Smoothie  Definitely diabetic friendly! Check it.

Green Smoothie with extra of fruit


Green Flaxy Smoothie ½ c water 2 tbsp flaxseeds 2 clementines , peeled 1 banana 2 c spinach ½ c frozen pineapple chunks

Recipe for a Paleo Shake using green tea, berries, banana, and protein powder....yummy!

Green Tea Berry Protein Shake Recipe: Delicious and a stable source of energy! NOTE: We cut fruit servings in the recipe in half to serve one person as well as to help keep blood sugar in check.

Banana Kiwi and Kale Smoothies Banana, Kiwi and Kale Smoothie - surprisingly delicious and SO good for you!

Banana, kiwi, kale smoothie 2 very ripe bananas 2 kiwis, peeled and sliced in half 1 cup kale, washed and tightly packed 1 cup milk 2 to 3 tablespoons honey cup ice

Parsley-Passion Green Smoothie | Blendtec ---> http://www.blendtec.com/recipes/parsley_passion_green_smoothie

Parsley-Passion Green Smoothie

In honor of the smoothie diet, here's a great recipe from our friends at Blendtec: Parsley-Passion Green Smoothie: c water cucumber 1 banana 1 c pineapple chunks bunch of parsley 1 c ice cubes

Karadutlu Muzlu Smoothie Tarifi

Blueberry and Green Tea Smoothie 2 green tea bags (steep 4 mins), blueberries, vanilla yogurt, almonds, & flax seeds

Decadent Vanilla Almond Protein Smoothie; only 5 ingredients

Decadent Vanilla Almond Protein Smoothie

I use Sunwarrior banana, frozen preferably cup fat free vanilla yogurt 1 tbsp almond butter, or nut butter of choice cup unsweetened vanilla almond milk ice cubes, depending on size.

Hitting that midday slump? You’ll be buzzing with vitality after this!

All Day Energy

Breakfast Smoothie with Oats: From Dr. Daryl Gioffre — The New Potato

Green Smoothie recipe from Nutrition Stripped

The Stripped Green Smoothie

The Stripped Smoothie, green smoothie

Key Lime Pie #protein #smoothie #idealshape

Key Lime Pie was yum! SF cheesecake pudding mix & had a key lime cheesecake shake!

Detoxifying Green Tea Smoothie | Only 121 Calories | Flushes Bloat & Helps Liver Flush Toxins & Prevent Damage | For MORE RECIPES please SIGN UP for our FREE NEWSLETTER www.NutritionTwins.com

Detoxifying Green Tea Smoothie

Detoxifying Green Tea Smoothie - 2 c. kale and chard mix c. fresh pineapple chunks orange c. unsweetened green tea avocado c.

Pomegranate Berry SmoothieThis berry smoothie is made with pomegranate juice and packs lots of satisfaction from banana and cottage cheese.

Healthy New Year Recipes

Pomegranate Berry Smoothie Recipe from Eating Well Ingredienrs: 2 cups frozen mixed berries 1 cup pomegranate juice 1 medium banana cup nonfat cottage cheese cup water

Kale, Apple, & Banana Smoothie

Kale Apple & Banana Smoothie

Kale, Apple, & Banana Smoothie - Belle of the Kitchen