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Liikkuvuutta, voimaa ja onnellisuutta kehonpainoharjoittelulla

Liikkuvuutta, voimaa ja onnellisuutta kehonpainoharjoittelulla

Viisi syytä rakastaa yleisliikkeitä (+treeni!) - Elisa Mattila

Viisi syytä rakastaa yleisliikkeitä (+treeni!) - Elisa Mattila

/cara-pertolongan-pertama-pada-stroke/

Trusted Private In-Home Care serving Miami, FL & Hallandale Beach, FL. Visit our website to book an appointment online: Always Classic Care

Fit in 5: Sexy Arms and Sleek Shoulders Workout

Fit in 5: Sexy Arms and Sleek Shoulders Workout

Fitness Quickie: Workout For Sexy, Sculpted Arms: Grab a set of five-pound dumbbells and take five minutes to sculpt some seriously sexy arms! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

"Can we talk?"

Dear Buddha - I want to have your peace, your wisdom, your serenity, your divine nature.and your acorn hat! Love that hat!

Coach Charles Poliquin on How to Improve Your Chin-Up Performance

One good measure of the quality of a strength coach is his ability to improve chin-up performance, even in women, to 12 in 12 weeks. Learn one of coach Charl.

Taking weeks, months or even years away from the gym is more common than you’d think. Here’s how to reboot — and stay there for good.  via @dailyburn

Haven’t Worked Out in Forever? Here’s Where to Start

Taking weeks, months or even years away from the gym is more common than you’d think. Here’s how to get back in shape — and stay there for good.

These Questions Will Change Your Life | Dr. Travis Bradberry | LinkedIn

5 Memory Hacks That Will Boost Your Brain Power: 5 Handy Tricks to Help Improve Your Memory

#PrettyRicky #WhatIf....

Some guys just ruin it for us guys who are real men and know how to treat a lady

Life lessons are not...gender specific

Everybody is going to hurt you, you just gotta find the ones worth suffering for - Bob Marley