Two days before the move, I was diagnosed with Stage 4 breast cancer which had spread to 24 lymph nodes and my spine and pelvis. It seemed that all we had worked for to build a happy family completely collapsed as we tried to accept my hopeless prognosis. I began chemotherapy two weeks after we moved to our new neighborhood nestled near the mountains. Read my journal for more about my battle with cancer.
When I turned I realized I was an observer in my life. So I dedicated one-hour each day, in blocks) on me and refueled my mind, body and soul. So simple, and so life changing and anyone can get started today.
Boost your memory. Here is a way to boost your memory while shopping instead of a list, make up a creative story that features the items you need to buy. These type of tricks can help strengthen your brain and memory.