What’s the difference in power between fasting and LowCarb High Fat (LCHF)? Sometimes it feels like arguing whether Batman or Superman is more powerful (Superman, of course).
Intermittierendes Fasten: Wie Sie mit intermittierendem Fasten erfolgreich Fett verbrennen und ohne zu hungern abnehmen Kurzzeitfasten, Intermittent Fasting, Fasten, Fett verbrennen am Bauch: Amazon.de: Elias Jacobsen: Bücher
The Atkins diet was very popular a few years ago. But today, the keto diet is very popular, especially among many professional athletes. This diet involves eating fat from different types of food in order to start producing ketones to burn more fat.