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Workout Motivation: Best Home Exercises For Weight Loss

Best Home Exercises For Weight Loss

3500 calories burned is 1 pound of fat gone! Burn 500 calories more than you eat every day and you'll lose a pound every week :)

The Key to a good life

Inspirational Quote - Life's too short not to be healthy fit and happy! Eat move hydrate sleep and love!

We all have the same 24 hrs...

I don't have time to workout.I MAKE time. Love this one! With four kids it's difficult to make time, but I do!

I'm definitely learning this. :(

This is so true. You can't lose weight and keep it off if you don't improve your diet. Can't out-exercise a Bad Diet!

Fitspiration :: very true!

You'll get a lot more compliments for working out than you will for sleeping in! Get out of bed and workout!