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~aaltoilee~

Actually, I just woke up one day and decided I didn't want to feel like that anymore, or ever again. So I changed. Just like that.

The only true way to change your body. To keep the body, keep the lifestyle. If you always start and stop you're not going to get where you want to go!

Greatist on

Focus on positive, healthy changes in your diet and don’t forget that losing weight and keeping it off also require regular physical activity.

I've always been the hottest one in the room! I took a break!

walking to lose weight, lose hip fat, how can i lose my fat - Is your weight loss motivation fading? This helps me so much!

especially when you want to love yourself more

5 Therapy Lessons This Generation Could Consider Every Day

"Strength shows, not only in the ability to persist, but the ability to start over." Whomever said that is some smart!

Focuscrime

Strength shows not only in the ability to persist, but the ability to start over. from: “Vitality shows in not only the ability to persist but the ability

I love working towards resolution. I can't pity people in bad situations when it could have been avoided or changed through choices. man up and make some changes

A Little Goes a Long Way! Motivational Fitness Quotes

Have exercise misconceptions prevented you from starting an exercise program? Clear up any confusion and let these exercise tips improve your workout routine

I learned this over the past month.. And it has made our NEW relationship a million times better!! I love you MLP<3

Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don't. - Steve Maraboli <---- so true

A help for narcissistic sociopath relationship survivors

Yup moving on with my life. Time to do what's right for me and my future. Letting go of things in the past that no longer have purpose in my life nor wanted there anymore.

Don't settle for the norm..

"Steering wheel don't mean it can drive/I want to thrive, not just survive" From "Thrive" by Switchfoot my sis thought it said steer rear!

Don't wait another day to start on your weight loss goals! @homeweightloss

21 Day Fix Workout Review (WEIGHT LOSS IN 21 DAYS)

5 Tips for Monday Motivation Mondays are typically the most dreaded day of the week. And, for good reason. Monday is the start of another long work week for many and the end to a relaxing.

These are the words I live by "if you don't try...you'll never know" but I have never done that but I will "try" and "try,try again"...

The Le-Vel THRIVE Experience is an 8 week premium lifestyle plan, to help you reach peak physical and mental levels. Start Thriving with THRIVE by Le-Vel!

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You have to fall in love with Yourself first. Whatever you need to do to Truly Fall in Love with Yourself. For me it was Jesus :)

Be Proud!

How to Prep Food for the Week in One Afternoon

The end result isn't the only goal. The journey is also the goal. How much you learn and gain from the journey alone will help not just in this goal, but any other goal in your Degrees

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