This goes for anything in life. Not just fitness. Get up and work for it.

Work for it. Hard work, pays off. Hard work beats talent when talent doesn't work hard.

Early morning workouts rock!

You'll get a lot more compliments for working out than you will for sleeping in! Get out of bed and workout!

Focused all the way!

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as my body continues to change, its such a happy feeling when i notice :0)

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this is why i work out!- working out gives you endorphins. endorphins make you happy. happy people just don't kill their husbands.

They say it takes 21 days to make a habit… so make your habit your lifestyle. Nobody ever regretted eating clean, so be empowered by your choices today. It may not be easy but it will definitely be worth it!

Time to get back on track! Today is the day! Well... When I wake up. It's 3 in the morning...

Yes, because if you *don't* eat a bag of chips you will look like this. It's that simple. Everyone who doesn't eat bags of chips can be a VS supermodel!

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HA!!!! I wont give them the pleasure.. again

When you want to give up just think of all the people who would love to see you fail. Don’t give them that pleasure. Related 15 Amazing Photos of Nature …