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Benefits and uses of apple cider vinegar-clears a stuffy nose

15 Ways Apple Cider Vinegar Can Benefit Your Health And Home

Uses for Apple Cider Vinegar Get Rid Of That Stuffy Nose! Apple Cider Vinegar contains a variety of vitamins and nutrients that can help clear sinus cavities! Just mix with water and consume!

This Fruit Can Halt Alzheimer’s, Parkinson’s and Rheumatoid Arthritis: pomegranate, or more specifically the polyphenol/antioxidant called punicalagin.

This Fruit Can Halt Alzheimer’s, Parkinson’s and Rheumatoid Arthritis

A chemical compound found in pomegranate has the potential to inhibit inflammation in brain cells.

Natural remedies for common ailments: ear ache, sore throat, cough, congestion. Great for cold and flu season!

Specific Carbohydrate Diet/GAPS - The Scientific Diet for GI Problems, Autism and Other Conditions

headache remedies don't know if these actually work but will have to try them out

How To: 7 DIY Cures for Headaches

I have a headache right now and It hurts like freakin hell. I tried nr it works! It seems to be coming back in waves. damnit, onto the next one.

Three Meal Planning Tips and a Farewell Message from Erin on SC Johnson's Family Economics blog. Photo courtesy of Erin Chase.

Saving time and money by weekly meal plans, five fast meals list min or less) and batch cooking/slow cooker freezer meals

Home File Menu Planning Page

Meal planning made easy - a step by step guide