Emotionally strong people aren’t in need of constant action and excitement. They don’t need to run around all day and keep moving in order to avoid their demons. They appreciate a slow moment because it brings them closer to what it feels like to do nothing but living, breathing. This is not to say that they don’t enjoy excitement in their lives, but they aren’t junkies and are more than happy to just go for a walk and smell the roses.
Needing attention is directly linked to emotion. Those who feel the need for recognition only find themselves experiencing feelings of worth when others make them feel needed; it's as if these people are uncertain of their value, or if they have any ounce of self-worth. Feeling unsure of your worth is a self-fulfilling prophecy; if you don't know you matter, then no one will ever believe you do.
Happiness is a Decision. Many people try to achieve success and think that happiness follows. This is what I did many years in my life until I got it right - Success follows Happiness, and happiness is a state of mind!
Don't chase someone who won't chase after you. Don't give to someone who doesn't appreciate you. NEVER push a loyal person to the point they no longer care. It takes work to get a person to that point and once there . It's hard to repair the damage