Tutustu kiinnostaviin ideoihin!

Kätilön Käsistä

Kätilön Käsistä

Pregnancy and Childbirth are very taxing on your vagina and your pelvic floor muscles! This can cause things like urinary incontinence, reduced sexual pleasure, and even organ prolapse. There are specific things you can do to help prevent the potential negative effects and help your body (specifically your vagina!) to recover more completely and quickly from pregnancy and childbirth.

Pregnancy and Childbirth Tips: 9 Secrets to Save Your Vagina -

Pregnancy and Childbirth are very taxing on your vagina and your pelvic floor muscles! This can cause things like urinary incontinence, reduced sexual pleasure, and even organ prolapse. There are specific things you can do to help prevent the potential negative effects and help your body (specifically your vagina!) to recover more completely and quickly from pregnancy and childbirth.

If your baby's not in the best position for labor, you can move him through fetal positioning. Exercises, movements, and even the way you sit can help.

If your baby's not in the best position for labor, you can move him through fetal positioning. Exercises, movements, and even the way you sit can help.

"5 Standards I refused for prenatal care. Did you know you can say NO to your doctor? Be an informed consumer and make sure you know the pros and cons of each prenatal procedure." Would include glucose testing drink.

5 Prenatal Procedures That Might not be Necessary

"5 Standards I refused for prenatal care. Did you know you can say NO to your doctor? Be an informed consumer and make sure you know the pros and cons of each prenatal procedure." Would include glucose testing drink.

Four pelvic types

Four pelvic types

Bishop's Score App for iPhones - assess probability of successful induction or impending delivery

Bishop's Score App for iPhones - assess probability of successful induction or impending delivery

"My body opens, my mind quiets, my baby descends."

"My body opens, my mind quiets, my baby descends."

Labor PAIN - Purposeful, Anticipated, Intermittent, Normal. #birth #inspiration

Labor PAIN - Purposeful, Anticipated, Intermittent, Normal. #birth #inspiration

Belly mapping can help baby into the right position and help mamas have a  more optimal natural childbirth. Here's exactly what it is - and how to do it.

How To Do Belly Mapping & Know Baby's Position

Belly mapping can help baby into the right position and help mamas have a more optimal natural childbirth. Here's exactly what it is - and how to do it.

Station is the level of presenting part of fetus in relation to imaginary line between ischial spine (zero station) in midpelvis of mother. -5 to -1 indicates presenting part above zero station (floating); +1 to +5 means presenting part is below zero station. Engagement is when the presenting part is at zero or below.

Station is the level of presenting part of fetus in relation to imaginary line between ischial spine (zero station) in midpelvis of mother. -5 to -1 indicates presenting part above zero station (floating); +1 to +5 means presenting part is below zero station. Engagement is when the presenting part is at zero or below.

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