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Bladder infection: 2 Tbsp cinnamon powder, 1 tsp honey, glass lukewarm water. Mix, drink. Kills bacteria in bladder.

Bladder Infections: Two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder.

"Researchers found that beetroot juice intake reduces blood pressure by 4-10 mm Hg in just a few hours. A reduction of at least 5 mm Hg in blood pressure reduces your risk of a life-ending stroke by 14% and cardiovascular diseases by 9%."

11 Foods Scientifically Proven to Lower Your Blood Pressure

1 in 3 three American adults has high blood pressure. To normalise blood pressure is one of, if not the most important thing you can do to increase your health, quality of life and lifespan. Fortunately, evidence shows an abundance of natural foo

30 day plank fat burning challenge

Lose Weight with the 30 Day Plank Fat Burning Challenge

Weight Loss Tips for Women over 40 : Picture Description Tone muscle, lose weight, get in shape by adding this 2 minute workout to your day! Planks for weight loss & muscle tone for women over -Read More –

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Now I hate the word diet since most people think that they need to stay on a diet or else they won't lose any weight. Remember, you are increasing your metabolism which causes your body to burn fat. Eat wholesome pure food items most of the time.

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Benefits of Herbs: Herbs are a great addition to any meal. If you aren't familiar with how to use herbs in your kitchen, this infographic will be sure to help you. There are some great tips on here for any food lover!

They may seem less significant but vitamins and minerals are actually just as critical as the calories we eat. Check out the blog to learn more about micronutrients and how to get more of them from... #animals #followback #tagforlikes

Nutrition 101: Vitamins & Minerals [Infographic]

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5 things you need to know about Garcinia Cambogia

We hear the buzz word “heart-healthy” often. It is often plastered on food packages to ensure us that we are making the right choice by purc...

Best Foods For Your Heart (PLUS recipes

What are the BEST foods for your heart? Find out more and 5 recipes worth checking out for each of the heart-healthy ingredient shown.

14 Mind-Blowing Facts About Sugar (Infographic)

7 Shocking Facts You Need to Know About Sugar

14 Facts About Sugar Infographic is one of the best Infographics created in the Food, Health category. Check out 14 Facts About Sugar now!

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15 Best Omega-3 Foods You Need

15 Foods Your Body Needs Now - Dr. Axe are “essential” fatty acids because the body isn't capable of producing them on its own.

Migraine Remedies You Can Make At Home | The WHOot

Migraine Remedies That Really Work

When a migraine headache strikes, there is no simple way to handle it. Is migraine a big problem in your life? Have you ever tried yoga for migraine relief? Here is all you need to know about it (Hip Problems Workout Gear)

Dr. Oz's Antioxidant Grocery List. Antioxidants to fight cholesterol, cancer, heart disease, wrinkles and breast cancer

What are Antioxidants and Why Should the Prepper Care?

Over the course of time, Chinese medicine has slowly but surely been finding its way into the practices of western culture.

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MSM Supplement Benefits - MSM improves joints, skin health, allergies, gut health, detoxifies the body, increases energy, accelerates healing, strengthens hair and nails, and is a powerful anti-inflammatory - EPXollie.co

MSM works for severe Arthritis I have proved it years ago ) Take at least double dose pills to start it takes about 2 weeks to kick in A.