Tostones: Puerto Rican Fried Plantians with Rice and Beans
Garlic Tostones: Puerto Rican Fried Plantains (use coconut oil for frying, for Paleo)
Homemade Tomato Juice
Homemade Tomato Juice - An old family recipe for Homemade Tomato Juice passed down through generations - this is fresh and delicious!
Chocolate Banana Berry Protein Smoothie
Recovery Never Tasted So Sweet: The Perfect Post-Run Smoothie 85 grams plain non-fat Greek yoghurt 1 banana 1/2 cup blueberries 1/2 cup strawberries 1/2 cup raspberries 1/2 cup chocolate milk 1/2 cup water
Homemade V8 Juicer Recipe (30 Days of Juicing)
Homemade V8 Juicer Recipe: 30 Days of Juicing & Weight Watchers Points Plus. Refreshing fresh vegetable juice, only 60 calories & 2PP+ per 1 cup serving! #SmoothieSwag
24 Ways to Stop Wasting Food This Month
Don't toss carrot tops, radish leaves or beet greens…
Fast Food Under 500: Subway
Check out some of the healthy options under 500 calories at Subway.
Superfood Chia Green Smoothie
Baby spinach, leafy kale, tiny chia seeds…All those are super foods and make this green stuff > THE STUFF. And it tastes great!
COD fish with onions, peppers, B6, B12, Vit D and Omega 3. Great dish for athletes and families alike