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5 reasons to let your child go #barefoot. Interesting... we do let our kids go barefoot a lot, in our own yard, or at the beach, etc. but I do tend to make them put shoes on most of the time. Food for thought. What do you think?

5 Reasons to Let Your Children Go Barefoot

good read

Excerpt: 'Born to Run'

Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen by Christopher McDougall. "One journalist’s quest to discover the secrets of the reclusive Tarahumara Indians leads to an exciting and dangerous endurance race.

Lessons from barefoot running that apply to everyone - reducing injury and improving speed

6 Lessons from Barefoot Running to Improve Speed and Reduce Injury

hit the nail on the head. this must be why i've always enjoyed running.

Not Feeling Like Going For a Run? Read Through These: Running regularly takes a certain degree of motivation, but that doesn't mean runners don't need inspiration every day to keep up with their workouts.

footstick3 – Fubiz™

Heel and toe stickers, like a second skin, stay on during exercise on bare floors (yoga, martial arts, etc. Great idea yoga is hard enough for graceless people like me ;

gotta remember this!

Quick, Intense, and Full of All Kinds of Awesome: 10-Minute P90X3 Workout

What if my legs are perfect but my heart is the first that can't keep going? Actually it goes way too fast and I go out of breath after running 1 meter

Minimalist & Barefoot Running Resources

Minimalist & Barefoot Running Resources Free your sole with Sockwa