Selenium is a trace mineral that works in conjunction with vitamin E to help prevent oxidative damage in the body. Selenium also helps iodine regulate metabolism and selenium helps recycle vitamin C in the body improving overall cellular protection.
4 types of PCOS? This is interesting - I have all but 1 marker for Type 3 though I also have elevated LH so who knows. Shes right about at least one thing though - I have high LH and vitex doesnt work for me AT ALL.
Turmeric is one of the most powerful known anti-inflammatory herbs. It is able to help treat arthritis, gout, and autoimmune disease. It may also be used to relieve headaches, muscular aches, pains and even joint problems.
Although there is no medical cure for PCOS, it can be controlled. Some simple home remedies and lifestyle changes can help manage the symptoms of PCOS and reduce complications. Here are 8 Effective Home Remedies for PCOS - Selfcarers
With the help of a natural colon cleanse, you can easily get rid of harmful toxins and promote healthy gut bacteria. It will also help boost energy and improve the body’s absorption of vitamins and nutrients. Here are 10 Home Remedies for Colon Cleansing