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AB EXERCISES (NO CRUNCHES!)  ~  Supine Twist:   1. Lie on your back w/ legs stretched out straight. Inhale as you bend the R knee & bring it in towards the chest; hug it tightly w/ both hands.  2. Exhale as you use your L hand to gently press the R knee over to the L side, allowing the torso to twist. Stretch the R arm out to the R @ shoulder height.

27 Fat-Burning Ab Exercises (No Crunches!)

Supine twist: Abdominal exercises, from simple to killer, to help you flatten your belly, burn fat, and strengthen your core.

Head to toe. #style #fashion #sportswear #nike

Upgraded with a new midsole foam thats softer than previous versions* Nikes Free Rn model also boasts an enhanced tri-star-patterned soles that expand and contract for a more natural range of motion

I'm trying to find the truth of Loving you and living in heaven or sinking in disaster

Melissa Tammerijn in red velvet and wide brimmed fedora by Annemarieke van Drimmelen, Vogue Germany, October 2013

Itsmestyle to look extra k-fashionista ♥ www.itsmestyle.com #fashion #kfashion…

Itsmestyle to look extra k-fashionista ♥ www.itsmestyle.com #fashion #kfashion…

"30 members!" by obsessedbug on Polyvore featuring Miss Selfridge, Converse, 1928 and Rebecca Minkoff

"30 members!" by obsessedbug on Polyvore featuring Miss Selfridge, Converse, 1928 and Rebecca Minkoff

Immagine di girl

This Marvelous genderfluid fashion outfits ideas 41 image is part from 60 Marvelous Ideas to Wear Genderfluid Fashion Outfits gallery and article, click read it bellow to see high resolutions quality image and another awesome image ideas.

@Kyrapg ☾ Ig : Kyrapg

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