cups fresh torn kale 2 Granny Smith apples 4 ounces coconut water ginger root to taste Directions: Combine all ingredients in a juicer. Pour juice into a glass or serve over ice. Makes approximately ounces of fresh juice
Penny Smith's World: Green Juice recipe 5 kale leaves (stalks removed) cup baby spinach 1 cup green seedless grapes (approx. 20 grapes) 1 small granny smith apple 1 english cucumber cup water (if using a blender)
Electrolyte Replacement Juice Make It: Juice 1 peeled orange; 2 kale, chard, or collard leaves; 1 organic lemon, with skin; 1 organic lime, with skin. Stir in ½ tsp ascorbic acid (Vitamin C powder) and ¼ tsp. (Note: Serves two.