When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
Fitness Workouts, Workout Cardio, Leg Workouts Gym, Weight Training Workouts, Gym Workout Tips, Workout Videos, Workout Plan, At Home Workouts, Fitness Tips
Save
Article from
gymguider.com

The Best Placement For Your Feet To Gain Quad And Leg Muscle Mass On The Leg Press - GymGuider.com

Foot placement while executing the leg press is pretty important. It is this that drives the emphasis on the part of the leg that being trained. Standard foot placement in which… 
More

gymguider
Gym Guider
1M followers

More like this