Explore Sports Nutrition, Wellness, and more!

Vilma P. - Vilma Peltonen

Vilma P. - Vilma Peltonen

These crispy oven-baked vegan parmesan potato wedges are 100% plant-based, gluten-free, easy to make and flavorful. They are a great side dish, snack or appetizer. Enjoy with ketchup, guac, or mayo

Vegan Parmesan Potato Wedges

These crispy oven-baked vegan parmesan potato wedges are 100% plant-based, gluten-free, easy to make and flavorful. They are a great side dish, snack or appetizer. Enjoy with ketchup, guac, or mayo

water consumption-how to time water consumption to maximize the effectiveness of your body

Timing Water Consumption for Optimal Benefits

Most Important for Saving Lives: Drinking water at the correct time. Can save lives by drinking water. Jacky Chan, Loma Linda University researcher published could reduce heart attack risk and stroke risk by drinking plain water. Plain water goes

Looking for healthy recipes, meal prep/cooking tips, nutritional tips, and health benefits of many foods and ingredients. Check out our nutrition section #eatclean #healthy

12 Clean Eating Tips

Looking for healthy recipes, meal prep/cooking tips, nutritional tips, and health benefits of many foods and ingredients. Check out our nutrition section (Diet Workout Healthy Eating)

PART 2: How to Cook Vegetables the healthy way from Jerusalem Artichokes to Zucchini by berkelywellness #Infographic #Cooking_Vegetables

How to Cook Vegetables the healthy way?

Not sure what happened to veg beginning with "G"? PART How to Cook Vegetables the healthy way from Jerusalem Artichokes to Zucchini

Unhealthy snacks for kids are on the sporting fields of youth sports. Use my guide to make healthy sports snacks for your young athlete.

The Key to Healthy Sports Snacks for Kids

Parents are always on the lookout for healthy snack ideas for kids. I've got a great handout with 51 snacks for kids!

This simple strawberry kiwi smoothie makes a great snack or delicious breakfast! Recipe from Six Sisters' Stuff

Strawberry Kiwi Smoothie

Sounds awful lol

How to Get Six Pack Abs Fast at Home? (Exercise & Food)

10 week workout plan In 10 weeks I will be going off to college and this work out will help me get to the body I want! I can DO THIS

Sport | Tipsographic | More sport tips at http://www.tipsographic.com/

Tips to Prevent Concussions in Sports

Boost your GREENS intake the easy way! Fresh spinach, smooth avocado, and plenty of sweet pineapple make for one tasty Pineapple Paradise Spinach Smoothie.

Us vegans are always on yhe lookout for great breakfast smoothies, right? This recipe is Vegan, Gluten free, and Paleo-friendly. (Gluten Free Recipes For Breakfast)

Between long commutes and working hours, family duties and the hundred other things that modern life needs, it is little wonder that so numerous people suffer from fatigue. And this tiredness can become constant, making daily life much more problematic to deal with. While numerous people solve this problem for the time being by living in constant cups of coffee and another highly caffeinated liquid refreshment, there are in good healthy ways to treat chronic fatigue.

Good Natural Herbs To Increase Energy And Vitality

Between long commutes and working hours, family duties and the hundred other things that modern life needs, it is little wonder that so numerous people suffer from fatigue. And this tiredness can become constant, making daily life much more problematic to deal with. While numerous people solve this problem for the time being by living in constant cups of coffee and another highly caffeinated liquid refreshment, there are in good healthy ways to treat chronic fatigue.

Best Minimally processed foods for runners. #sportsnutrition #diet #food

Melt Away All Your Unwanted Stubborn Body Fat in Just 14 Days. THE 2 WEEK DIET is a revolutionary new dietary system that not only guarantees to help you lose weight, it also promises to eliminate more body fat - faster than anything you’ve tried before.

50+ Healthy Snacks On the Go for Kids! - use snack time as a way to get good nutrients in your child! That's why we handpicked these healthy easy snacks for kids. They're easy to make and perfect for on the go. From crispy parmesan cauliflower poppers to baked apple chips; they're perfectly healthy and perfectly delicious!

50+ Healthy Snacks On the Go for Kids!

Healthy Snacks On the Go for Kids! - use snack time as a way to get good nutrients in your child! That's why we handpicked these healthy easy snacks for kids. They're easy to make and perfect for on the go. From crispy parmesan cauliflower poppers to

Keeping your New Year�s fitness resolution has never been so easy! Biggest Loser coach, Charlotte Ord gives you all the tools you need to achieve your weight loss goals!

Don’t Quit Now! Keep Your Health Resolutions All Year Long!

Keeping your New Years fitness resolution has never been so easy! Biggest Loser coach Charlotte Ord gives you all the tools you need to achieve your weight loss goals!

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