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A gentle yoga flow for stretching stiff shoulders, chest and back. 30 minute free video included. Yin Yoga, Yoga Restaurativa, Yoga Moves, Yoga Stretches, Vinyasa Yoga, Yoga Pilates, Yoga Meditation, Yoga Fitness, Fitness Workouts
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5 Poses for Stiff Shoulders, Chest & Upper Back - Upper Body Yoga Class - Yoga with Kassandra Blog

A gentle yoga flow for stretching stiff shoulders, chest and back. 30 minute free video included.

jillconyers
Jill Conyers Yoga & Ayurveda
85k followers

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