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#RnRSJ #YouRock #RunNRaise

#RnRSJ #YouRock #RunNRaise

#RnRPhilly #YouRock #RunNRaise

#RnRPhilly #YouRock #RunNRaise

Foot Reflexology for health

Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )

#RnRSJ #YouRock #RunNRaise

#RnRSJ #YouRock #RunNRaise

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