Tutustu kiinnostaviin ideoihin!

@minaavallejos

@minaavallejos

Transitioning to be ready for the next ball requires quick reactions! Train with a drill like this by Bill Neville!

Transitioning to be ready for the next ball requires quick reactions! Train with a drill like this by Bill Neville!

Movement/conditioning/digging drill

Movement/conditioning/digging drill

Work on ball control and running an out-of-system defense!

Work on ball control and running an out-of-system defense!

Volleyball Base to Release Defensive Drill | STACK 4W

Volleyball Base to Release Defensive Drill | STACK 4W

Serve Recieve - Practicing a Calmer Platfrom: Great Drill

Serve Recieve - Practicing a Calmer Platfrom: Great Drill

Gwen Egbert – Munciana Bounce, An Out-Of-System Practice Drill

Gwen Egbert – Munciana Bounce, An Out-Of-System Practice Drill

How To Develop Consistency in Your Setter-setting drill

How To Develop Consistency in Your Setter-setting drill

If you're looking to improve your players' passing skills, adopt this serve and receive drill shared with us from Oregon State University!

If you're looking to improve your players' passing skills, adopt this serve and receive drill shared with us from Oregon State University!

Explosive Speed, Reaction and Jump Training for Volleyball

Explosive Speed, Reaction and Jump Training for Volleyball

Pinterest
Haku