Get your triathlon strength training plan in order. How to Setup a Triathlon Strength-Training Plan http://www.active.com/triathlon/articles/how-to-setup-a-triathlon-strength-training-plan?cmp=17N-PB33-S33-T9-D1--38
I always said, "I want to do a triathlon then get a sticker that says, "I Tri'd"." Now I found it!
Train for Your First Sprint Triathlon with This Program
Triathlon Training Schedule | Sprint Triathlon Training Program Beginners Phase 1 (Weeks 1 - 8)
Well...Try-A-Tri skills. ;-)
Finding the right nutrition strategy for you during a triathlon is like a science experiment - it takes trial + error. Here are some #TriDotTips on "what" and "when" you should nutrition during a triathlon:
Let see your Pain Cave: Triathlon Forum: Slowtwitch Forums
Let see your Pain Cave (Page 15): Triathlon Forum: Slowtwitch Forums