Greensicle, Recipe NGREDIENTS ½ cup chopped kale 1 tablespoon fresh lemon juice 1 cup chopped orange segments (from about 3 oranges) 1 cup chopped frozen banana (about bananas) 1 cup coconut water 1 teaspoon coconut nectar (optional)
Greensicle Recipe adapted from Steve Mekoski, Purée Juice Bar, Bethesda, MD
Must try for the juicer? Coconut, orange, banana, and kale smoothie.
Greensicle smoothie from Tasting Table and Steve Mekoski. Punch it up by pouring some juiced kale in with the blended kale.
Aside from the hectic, over-committed lifestyle pace that can lead to high blood pressure, many people find that they are not eating properly due to the same time constraints. Grab-and-go meals are at an all-time high