Superfood Recipe Tip: SPROUTING! Nuts and seeds have enzyme-inhibitors and anti-nutrients that can contribute to indigestion when you eat too many. Soaking and sprouting your peanuts causes a beautiful transformation. As the peanuts transform from dormant seeds into living proto-plants, their chemistry changes and they become highly digestible and nutritious. Great video and detailed recipe on how to sprout truly raw wild jungle peanut.