Weight loss transformations can help motivate you on your fitness journey, help inspire you to lose weight and keep on track with your diet. Here are 60 of the best before and after weight loss transformation pictures ever.
FridayFitspiration: Enjoy Yourself! A healthy lifestyle isn't about deprivation -- it's about celebration. Eat foods that make you feel good, find workouts you like, and by all means, treat yourself when the time is right!
Body scan of 250 lb woman and 120 lb woman. Not that a women needs to weigh 120 lbs.but the damage obesity causes. Look at the size of the intestines and stomach; how the knee joints rub together; the enlarged heart; and the fat pockets near the brain.