Berry Green Smoothie -the berries hide the green! so many smoothies call for fresh fruit at room temp, but I'm a huge advocate for frozen (HINT: buy bananas when they're super ripe and freeze them). Blend it up - it's like a healthy ice cream shake!
Blueberry Coconut Smoothie from Lyons Johnson / She Wears Many HatsNGREDIENTS 4 ounces vanilla yogurt 2 cups frozen blueberries ½ cup shredded coconut (sweetened or unsweetened) ½ cup juice (pomegranate, acai or cranberry) ½ cup lowfat milk
busy girl breakfast idea: green cup raw spinach 1 cup frozen peaches 1 cup frozen pineapples 1 teaspoon organic flax seed 1 teaspoon dried coconut flakes 1 cup almond milk 1 teaspoon of your favorite protein powder ½ banana
Purple Power Up Smoothie via // A delicious blend of red cabbage, berries and grapes. This healthy smoothie is full of healthy fruits and vegetables to get the day started the right way (Purple Cabbage Recipes)
Carrot Mango and Kiwi Smoothie 1 cup carrot juice 1 cup frozen mango chunks, slightly thawed 2 kiwis peeled and quartered Place the carrot juice, frozen mango and kiwis in a blender. Blend until smooth and serve immediately.
Love a citrus smoothie: grapefruit smoothies INGREDIENTS 1 ruby red grapefruit 1 cup frozen strawberries 1 ripe banana, peeled ½ cup Greek yogurt ½ cup orange juice ½ teaspoon vanilla extract 1 tablespoon honey