Gluten infographic | Gluten-free packaging is everywhere, but many people still don’t seem to know what gluten is and why they might want to avoid it. We hope this infographic will help to solve all the confusing questions about gluten. (Gluten, by the way, is a protein found in wheat, rye, triticale and barley.) Nutrition, Paleo, Gluten Intolerance, Gluten Sensitivity, Gluten Free Info, Gluten Free Diet, Gluten Free Benefits, Foods With Gluten, Health And Nutrition