Explore Mindfulness, Awareness Ribbons, and more!

Miten multitaskaus vaikuttaa työtehoosi?

Miten multitaskaus vaikuttaa työtehoosi?

Mindfulness. ACT (acceptance commitment therapy). Its fantastic and a great way to really help yourself grow as a person. I love it!

Yogi's Journal

ACT (acceptance commitment therapy). Its fantastic and a great way to really help yourself grow as a person. -- I swear by meditation, so peaceful!

Being Present Makes You Happier [infographic] NOVEMBER 22, 2014 |  BY TIM

Being present makes you happier (infographic) check out how being present can change your life for the better.

Mindfulness training in healthcare---Mindfulness-Based Stress Reduction---so many benefits to body and mind.

Mindfulness is the Aware Balanced Acceptance of the Present Experience ~ it isn't more complicated than that ~ Practice Mindfulness ༺♡༻ WILD WOMAN SISTERHOOD™

You are committed to making a change. But before you do, set three goals related to your new undertaking. Give yourself a timetable. Ask family and friends for their support.   Tip: If your goal is to cut an unhealthy habit, make sure you are replacing it with a healthy one!

You are committed to making a change. But before you do, set three goals related to your new undertaking. Give yourself a timetable. Ask family and friends for their support. Tip: If your goal is to cut an unhealthy habit, make sure you are replacing it with a healthy one!

Mindfulness for Beginners Example in article:  "Art: Art is very mindful as it makes you pay attention to something outside of yourself. Try playing an instrument or painting a scene. You will find meditation in these exercises."

Mindfulness for Beginners Example in article: "Art: Art is very mindful as it makes you pay attention to something outside of yourself. Try playing an instrument or painting a scene. You will find meditation in these exercises.

How to Reduce Stress: 5 Soothing Routines to Crush Stress Once and For All

How to Reduce Stress: 5 Soothing Routines to Crush Stress Once and For All

Remember "RAIN" - Mindful How to be more mindful. Use RAIN as a means to bring out your natural compassion and mindfulness. This article is beautiful and describes my meditations perfectly.

Emotional Intelligence: The Key To Successful Leadership #Infographic #Leadership

Emotional Intelligence: The Key To Successful Leadership #Infographic

Allow nature to teach you stillness.

Look at a tree, a flower, a plant. Let your awareness rest upon it. How still they are, how deeply rooted in just being. Allow nature to teach you stillness. When you look at a tree and perceive its stillness, you become still yourself.

Pídele a una persona que haga esta prueba y sabrás todo acerca de ella

Spanish words that are pronounced the same but are written differently - ORTOGRAFÍA

mindfulness

Blissful Spirit Reiki and Healing Arts.Reiki and Energy Healing for Body, Mind, and Spirit - Wellbeing and Abundance - Discover your Inner Healing Power and Bliss.

The best way to predict the future is to create it. #Choice

The best way to predict the future is to create it.

Using Essential Oils For Meditation Infographic

IMAGE shows different type of oils used for aromas during yoga. Using essential oils during meditation helps calm your mind, refocus your energy, and promote healthy, positive contemplation. This pin is from organic aromas which is not that reputable

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