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50 self-care ideas to improve your mental health for when life gets tough. Love yourself, boost your mood and reduce anxiety with these simple self-care activities and self-care tips. #selfcare #selflove #mentalhealth #personalgrowth How To Start A Self Care Journal, Aries Moon Self Care, Ways To Practice Self Care, Aspects Of Self Care, Selamat Hari Valentine, Mental Health Bullet Journal Self Care, Life Coaching, When Life Gets Tough, Self Care Activities